Improve Blood Pressure With Cod Liver Fish Oil
Cod liver oil is among the most useful health supplements on the market today. It contains very high levels of vitamin A and vitamin D, and in addition, is high in omega 3 fatty acids (DHA and EPA), which have a wide range of health benefits as well. The list of benefits obtained from omega 3 fatty acids is long so only a few benefits will be mentioned here. Omega-3 can improve blood circulation, help control blood pressure, and reduce the risk of heart disease and stroke. In addition, there are many other uses that are still being explored, such as easing the symptoms of arthritis (as an anti-inflammatory agent), controlling blood sugar levels (diabetes), controlling cholesterol (produced by the liver), stimulating the immune system, and improving memory (DHA content).
EPA is a fatty acid that promotes a healthy cardiovascular system by decreasing inflammation throughout your body. Its anti-inflammatory properties make EPA especially useful to people who suffer with arthritis. EPA is also closely linked with your emotional health, with many studies showing that it plays a strong role in preventing depression when consumed on a regular basis. This has made cod liver oil very controversial.
Who would have thought that cod liver oil could be controversial? After all, our grandparents were raised on cod liver oil, and it was given to all children like a religion prior to the 1950s with no apparent ill effects, and lots of good effects, but when Dr. Mercola, who has a readership of over a million people, sided with Dr. Cannell, and told his subscribers he was no longer recommending Cod liver fish oil, a few readers asked me what I thought of the whole controversy. Basically, deep water fish cold have heavy metal contaminants which can lead to health problems this is why seeking out a product that is molecularly distilled would eliminate cod liver oil contamination and is essential when seeking out a good fish oil.
From the deep, unpolluted waters near Norway, fish oil manufactures obtain the finest cod liver oil which is naturally rich in Vitamin A, Vitamin D3, EPA and DHA. Only cod fish caught during the winter and early spring are used, as the liver oil content is highest at this time of year. The oil is separated from the liver tissues without the use of chemicals.
Cod liver oil is available in softgel and liquid forms for easy consumption. Always look for a molecular distilled brand of fish oil to ensure quality and purity of the product you purchase. Quality name brands are available at your local or internet health food store.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Molecularly distilled cod liver oil is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
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